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One Minute Happiness: Habits: Tips for Forming and Deforming Habits

One Minute Happiness: Habits: Tips for Forming and Deforming Habits

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The cutest little zine perfect for sticking in your wallet for emergencies.

A great mini guide from a One Minute Happiness zine series to starting and maintaining healthy, productive habits and unlearning the habits you want to break free from.

You'll learn the behaviours and environments that form habits, steps to creating habits with intention, and how to recognise when a habit is unhealthy for you and how to effectively let it go.

Full colour, credit card sized 8 page mini zine.

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